How not to get shits?

15th January 2022 | Download PDF

Preventing, curing, and surviving stomach mishaps

It happened to me, it probably happened to you. You're ready for the adventure, have a good dinner and, in the morning, instead of heading to the mountains, you're heading straight for the toilet which if, you're lucky, has water and/or toilet paper. If you're unlucky, well, let's not contemplate that.

What can we do to prevent, cure and recover from stomach problems on the road?